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Patients can learn how these decisions are structured through the clinics treatment process, which outlines how care is personalized from the start
Ingredients: 1 medium apple (sliced) 1 cinnamon stick or 1 tsp ground cinnamon 1 green tea bag or herbal tea of your choice 2-3 cups of water Optional: honey or stevia for a touch of sweetness Instructions: Prepare the Apples: Slice the apple into thin wedges
You can apply it in the morning, during the day, or between routine steps
Sui S, Zhang J, Xu S, Wang Q, Wang P, Pang D
N Engl J Med 2016;375:183444.ArticlePubMed 36
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